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5-Minute Fudgy Low-Calorie Keto Brownie Recipe

Looking for a quick, low-carb treat that satisfies your chocolate cravings without ruining your keto goals? This 5-Minute Fudgy Low-Calorie Keto Brownie is rich, decadent, and ready in no time. Perfect for a late-night snack or when you need a fast dessert fix!


Ingredients:

  • 2 tbsp almond flour
  • 1 tbsp unsweetened cocoa powder
  • 1 tbsp erythritol or preferred keto sweetener
  • 1 tbsp melted butter (or coconut oil)
  • 1 large egg yolk
  • 1 tbsp heavy cream (or unsweetened almond milk)
  • 1/4 tsp vanilla extract
  • A pinch of salt
  • Optional: A few sugar-free chocolate chips or chopped nuts

Instructions:

  1. In a microwave-safe mug or small bowl, mix the almond flour, cocoa powder, sweetener, and salt.
  2. Add the melted butter, egg yolk, heavy cream, and vanilla extract. Stir until smooth and well combined.
  3. Fold in chocolate chips or nuts if using.
  4. Microwave on high for 45-60 seconds. The brownie should be set but still fudgy in the center.
  5. Let it cool for a minute before digging in. Enjoy warm for the ultimate gooey texture!

Nutrition Facts (Per Serving):

  • Calories: 180
  • Net Carbs: 3g
  • Fat: 15g
  • Protein: 5g
  • Fiber: 2g

Tips for the Perfect Keto Brownie:

  • Don’t overcook! Microwaves vary, so check at 45 seconds.
  • Add a sprinkle of sea salt on top for a flavor boost.
  • Serve with a dollop of whipped cream or keto ice cream for extra indulgence.

Why You’ll Love This Recipe:

  • Ready in 5 minutes
  • Low in carbs & calories
  • Perfect for keto cravings

Health Benefits of This Recipe:

  • Low Carb: Helps maintain ketosis, supporting weight management.
  • Healthy Fats: Provides sustained energy and satiety.
  • Almond Flour: Rich in vitamin E and magnesium, promoting heart health.
  • Cocoa Powder: High in antioxidants, which support overall well-being.
  • Quick & Delicious: Satisfies sweet cravings without blood sugar spikes.

Pin this recipe for later and share with your keto friends!

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